Early Childhood Yoga is a series of postures suited to the unique anatomy and physiology of children. These postures are aimed at increasing stength, flexibility and motor coordination in childhood years.
Postures are easy to do, simple to understand and fun to practice at home with family or friends.
Additional benefits of these postures include increased concentration and emotional balance. Great Isn't it !
Children's Yoga can be arranged at your center or institute. For more information about the program you may contact:
Shivani Raina, M.S at 973-449-6277
or e-mail her at rainashivani@yahoo.com
************About the Teacher**********
Shivani Raina is a student of the Hatha discipline of Yoga and has studied Integrated philosophies of yoga. She holds a certificate in Children's Yoga and is currently specializing in Yoga for Early childhood Years.
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